Plan Your Well-being

Schedule & Classes

Find the perfect rhythm for your daily practice.

Day
Time
Style
Instructor
Mon
6:30
17:00
Vinyasa Flow
Meditation
Sophia Bennett
Tue
8:00
18:00
Hatha
Restorative
Luca
Wed
6:30
17:00
Vinyasa Flow
Meditation
Sophia Bennett
Thu
6:30
18:00
Vinyasa Flow
Hatha
Luca
Fri
6:00
17:00
Vinyasa Flow
Meditation
Iris & June
Sat
9:00
Yin Yoga
Strength Training
Iris & June

Join with us

Access a complete wellness journey with our flexible memberships tailored to every need.

  • Access to all weekly classes
  • Individual coaching sessions
  • Exclusive events and workshops
  • Access to our relaxation area
Discover Packages
Studio atmosphere

Frequently Asked Questions

We recommend comfortable clothing, a towel, and a water bottle. Mats are provided by the studio, but you can bring your own if you prefer.
Yes, to ensure a quality practice we limit the number of participants. You can book through our website or by contacting us directly.
Absolutely! Our classes are open to all levels. Our teachers will guide you with variations suited to your experience.